You can't lose weight just from your legs (okay - you could with surgery, but I'm assuming you don't want to go that route.) Spot reducing isn't possible; you have to loose weight all around to lose weight in your legs. That being said, I highly recommend jumping rope - really. It's great aerobic exercise and helps tone your legs while helping you lose weight.
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Better to try to lose weight all over so you look and feel great. Mind and body should play a part - try hypnosis as an aid it can really help. Useful site -www.hypnosisreallyworks.com Good luck!
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